I can’t remember exactly how old I was in the pic on the right, but I’d say that there’s probably a 8 yr difference between the two pics.
I used to be 100+ kg but I’ve been on 75 kg for several months now.
As you can see it clearly took me years, not to mention the fact that I had to move to another nation to get enough sanity for my weight loss journey, but I’m glad I got there after almost 20 years of eating disorders.
Something I wasn’t able to add to the powerpoint:
HOW YOU CAN HELP:
How to make a homemade tear gas mask <— useful to spread to people who are demonstrating/know people who are demonstrating in Ferguson
please add any other links!!